Antioxidants
Higher in
Darker-Roasted
Peanuts
FEBRUARY 2010
Darker-roasted
peanuts pack
a greater antioxidant
punch,
according to
Agricultural
Research Service
(ARS) scientists in
North Carolina.
The researchers measured antioxidant
levels in peanuts roasted at 362 degrees
from zero to 77 minutes. Longer, darker
roasting was consistently associated
with higher levels of both water- and
oil-soluble antioxidants, which scientists
attributed to greater concentrations
of phenolic compounds and/or “browning”
reaction products. The latter result
from thousands of complex chemical
reactions in which proteins and sugars
interact; these reactions, collectively
termed “Maillard browning,” are also
thought to contribute to the characteristic
flavor of roasted peanuts.
Researchers also measured vitamin E,
finding that oil from darker-roasted
peanuts retained vitamin E even better
than in raw peanuts.